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Does EMDR approach be effective for anxiety? Evidence confirms yes. Though best famous for trauma, EMDR effectively targets root traumatic experiences often cause panic attacks. Through resolving these memories, patients frequently report decreased fear, less avoidant patterns, plus enhanced emotional regulation. Numerous counselors now incorporate this approach to treat generalized anxiety. Improvements may show faster compared to traditional cognitive approaches. Looking for help about buying? This is some resources: https://lkinstitute9...herapists-2025/